6 boneless, skinless chicken breasts
1/2 cup ketchup
1/2 tsp. Worcestershire sauce
1 tsp. mustard
1/2 cup crushed pineapple with juice
1/2 cup brown sugar
1 can pineapple chunks
Instructions
Mix all ingredients together**FREEZING DIRECTIONS: PLACE CHICKEN IN FREEZER BAG. POUR SAUCE MIXTURE OVER CHICKEN IN BAG. FREEZE.
To Serve: Bake at 350 for 45 minutes or stew in slow cooker for 4-6 hours. For the last 20 minutes of cooking time, dump in 1 can pineapple chunks, without the juice. Cook remaining 20 minutes.
Serve over rice.
Recipe provided by Lynn
Source: http://www.chef-in-training.com/2012/04/crock-pot-hawaiian-chicken-freezer-meal-2/
We cooked ours in the oven...due to me forgetting to take it with me for Sunday (crockpot) Dinner...But it turned out great. Plenty of leftovers for Josh's lunch too!
ReplyDeleteTeam Comments:
ReplyDeleteMeal served 4-5 or more
Instructions were really easy to follow (worked great in the oven and crockpot)
All the familes liked it
Only complaint...some needed more sauce other did not.
* some did not used the extra pineapple and it still worked out fine.