Wednesday, February 20, 2013

Simple Steps to Start a Freezer Meal Club

Find a group of people to swap with.
  • They can be from your friends, family, from your neighborhood, church or school community, work place, and/or clubs you belong to. (Great way to build relationships)
  • Don’t overwhelm yourself with a large group (we suggest 4-5 people per group)
  • Choose Families with similar number of people, food restrictions and eating preferences
(If you are on Weight Watchers start a group with other Weight Watchers or if you have allergies try to find friends with similar allergies)

Pick a constant date and place swap meals.
  • (For example the first Friday of every month at 5:00 pm at Amanda’s House) By setting the date everyone can plan on it and even prepare in advance if they have the chance. We do the same house each month, but you could rotate.
Decide on # of Meals Each Person Makes. (Our group of 4 makes 5 – 1 for each person and one to donate to ministry) other groups may do 2 per person…
  • The meal must be a complete main dish. - Meaning if you can eat that dish without preparing anything else (sides, rice or noodles) and pretty much call it a dinner then it is a complete main dish.
  • Meals should feed a normal family of 4-5 *
  • Meals should cost approx. $10 per meal (normal cost, so if you did not buy it on sale what would it cost)
* based on a freezer club of 4 people, adjust where needed
Prepare your Meals
  • Pick your meal, If you are new to freezer meals check out the resource links or search on Pintrest (searching for meals that “freeze well” will help you out)
  • Meals can be for the Crock Pot, Stove Top and Oven
  • Prepare your # of Freezer Meals each month (Same meal just made multiple times)
  • Freeze Flat in a ZipLock Bag or in a Disposable Pan.
  • Label meals with Date you made it,  Name of dish and instruction
    • (Example: 1/20/13 Lasagna: Cook at 350 for 60 minutes)
Exchange (we plan our exchange to be 30-60 minutes…do what works for you)
  • Bring meals(frozen flat) and copies of the Recipe to your Exchange
  • Bring Dessert on your designated month (we rotate each month someone new had the dessert, this gives us a snack while we chat)
Have fun and Enjoy all the new Meals

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